Carlisle
Lifestyle Fitness Carlisle
Click images to view gallery
Sauna
Gym Consultation
CV Kit
Free Weights
Studio Space
Spin Studio
Free Parking
Functional Training
Contact club
Opening hours
| MON - SUN | 24 Hours |
|---|---|
Junior accompanied access |
|
| MON - FRI | 3.00pm - 6.00pm |
| SAT & SUN | 8.00am - 6.00pm |
Your team
Phil Hayes
Club Manager
Contact
Matty Bulman
Membership Consultant
Contact
Graham Lawson
Personal Trainer Manager
Contact
Lee Fontana
Personal Trainer
Contact
Nicole Benson
Personal Trainer
Contact
Julia Cannar
Personal Trainer
Contact
Natalie Dunlop
Personal Trainer
Contact
Phil Hayes
Club Manager
I'm here to oversee the day to day running of the club and to ensure all members are happy with club services and facilities. If you have any general questions, you need answered, simply get in touch and I will be happy to help.
Matty Bulman
Membership Consultant
I'm here to help in all aspects of your membership, whether you are a new, existing, or returning member. I'm happy to help with any gym queries too so why not pop down and say hello!
Graham Lawson
Personal Trainer Manager
I'm the Personal Trainer Manager here at Lifestyle Fitness Carlisle. My main aim is to educate clients irrespective of age/experience/knowledge whilst getting the results so they can become self-sufficient in the long term.
Lee Fontana
Personal Trainer
I have been a Personal Trainer at Lifestyle Fitness Carlisle for 10 years. Over these 10 years I have developed the experience and knowledge to not only change my life for the better but to help others too. My aim is to use this experience to help individuals to become the strongest/healthiest version of themselves.
Nicole Benson
Personal Trainer
Hi! I'm Nicole and I've been a Personal Trainer and Sports physiotherapist with Lifestyle Fitness for 6 years now. Focusing on injury rehabilitation, sports massage and sport specific training through my Sports Therapy side. As well as providing the opportunity for you to further your health and fitness through exercise and nutrition-based plans.
Whether you're wanting improve strength and weight gain, aim for fat loss and toning or improving your cardio, I can help achieve your goals!
Julia Cannar
Personal Trainer
I have learned from personal experience that when it comes to achieving your goals, often what can make the difference is guidance from a fitness professional that cares, observes, corrects, and gets the results with effective training.
Natalie Dunlop
Personal Trainer
I am a Level 2 and Level 3 qualified Personal Trainer here at Lifestyle Fitness Carlisle. I believe it is very important to keep your mental state healthy just as much as your physical state, this is what I desire to achieve and bring to my PT business.
Relax and detoxify your body in our sauna, which promotes muscle recovery and relieves stress.
Get a personalized consultation with one of our fitness experts, who will help you create a workout plan tailored to your goals and fitness level. Click here to contact us and make a booking!
Get your heart pumping with our range of cardio equipment, including treadmills, cross trainers, and rowing machines.
Build strength and muscle with our range of free weights, including dumbbells, barbells, and kettlebells.
Fancy some plyometric training, or prefer to workout without the kit? Check out our studio space, which features a range of equipment and activities.
Join one of our high-energy spin classes in our dedicated spin studio, which features state-of-the-art bikes and music.
Enjoy free parking when you visit our gym, so you can focus on your workout without worrying about the cost.
Train your body for real-world movements with our functional training equipment, including battle ropes, medicine balls, and more.