Workout Plans

Lifestyle Fitness announces refurbishment of gym within Macclesfield College

Lifestyle Fitness at Macclesfield College is getting a major upgrade!

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Zach's Gym Classes - Making fitness accessible for all

“In my eyes anything is possible, it’s the mind that stops you, not the body, and we are smashing through those barriers together.”

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V1BE: MANCHESTER'S BEST WORKOUT

Find out what makes V1BE Manchester's best workout.

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April & May Challenge - The 1500 Minute Club!

The aim of the challenge is to encourage our members and staff to get active for 1500 minutes over the course of two months. This can include weight training as well as cardio or doing a class.

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Create a Sustainable Approach to your Fitness Journey and Earn While You Burn!

Learn more to see if our Earn While You Burn programme is right for you and your goals.

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The Importance of Cardio

Five reasons you should incorporate some cardio into your workout plan.

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