Lifestyle Fitness Ballymena is now under new ownership by JD Gyms, part of JD Sports Fashion Group - exciting upgrades are coming your way! Join today and enjoy:
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Thursday 24 Apr
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Saturday 26 Apr
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Sunday 27 Apr
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Tuesday 29 Apr
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Wednesday 30 Apr
We 30
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9:30AM (45 mins)
Leah McBride
Spin Studio
LSF CYCLE
Limited spaces left
Ride your way to a cardio fix in LSF Cycle. Mixing hills, sprints and maximising heart rates. A fun enjoyable way to work up a sweat.
Leah McBride
Spin Studio
10:15AM (15 mins)
Leah McBride
Main Studio
Abs Blast
7 spaces left
15 minutes focused on those abdominals. Strenghten your core to support the rest of your body and tone your tummy!
Leah McBride
Main Studio
6:00PM (55 mins)
Angela Gorman
Main Studio
LesMills BodyAttack
Limited spaces left
BODYATTACK ™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats.
Angela Gorman
Main Studio
7:00PM (45 mins)
Angela Gorman
Main Studio
LesMills BodyBalance
Find next available class
WHAT IS BODYBALANCE? Ideal for anyone and everyone, BODYBALANCE ™ is a new generation yoga class that will improve your mind, your body and your life. You can expect to bend and stretch through a series of simple yoga moves, elements of Tai Chi and Pilates while an inspiring soundtrack plays in the background.
Angela Gorman
Main Studio
Full
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Opening hours
| Mon – Sun | 24 Hours |
|---|---|
Junior accompanied access |
|
| MON - FRI | 3.00pm - 8.00pm |
| SAT & SUN | 8.00am - 6.00pm |
Your team
Joshua Courtney
Operations Manager
Contact
Aimee McCooke
Membership Consultant
Contact
Michael McGaughey
Personal Trainer
Contact
Lewis Boyd
Personal Trainer
Contact
David Cheung
Personal Trainer
Contact
What's included with your membership
Cardio Equipment
Get your heart pumping with a wide range of cardio equipment, including treadmills, rowing machines, and cross trainers.
Unlimited Classes
Join fitness classes in Ballymena, suitable for all fitness levels, from high-energy cardio to strength training and everything in between.
Free Weights
Build strength and muscle with our full range of free weights in Ballymena, from dumbbells to kettlebells.
Functional Training
Enhance overall strength and flexibility with functional training in the club, using equipment designed to improve mobility and support everyday movement patterns.
Cycle Studio
Take part in energetic cycling sessions in our state-of-the-art cycle studio in Ballymena, designed to improve your endurance and cardiovascular fitness.
Expert Personal Trainers
Work with our expert personal trainers in Ballymena to create a workout plan tailored to your fitness goals, providing the support you need to stay on track.
Joshua Courtney
Operations Manager
Hi, I'm Joshua! I'm the Operations Manager at the club. Please feel free to get in touch if I can help at all.
Aimee McCooke
Membership Consultant
I’m here to answer any questions you have about the club and listen to any feedback - Why not say hello?
Michael McGaughey
Personal Trainer
As a personal trainer it is my goal to help you achieve your goals.
I want you to workout in a relaxed, friendly environment where the focus is on progress but at a pace relevant to you. Whether it is on a one to one basis or in a group setting, my coaching programmes are tailored to meet your needs.
Lewis Boyd
Personal Trainer
Hi, I'm Lewis - a Personal Trainer here at Ballymena. Please reach out if you are interested in PT services.
David Cheung
Personal Trainer
Hi, I'm David - a Personal Trainer here at Ballymena. Please reach out if you are interested in PT services.
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