In partnership with Huish Episcopi.
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Tuesday 07 Jan
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Lifestyle Fitness Langport - Swim School Stage Descriptions
Stage |
Entry Level |
Duration |
Working Towards |
---|---|---|---|
Adult & Child |
0-1 years |
20 minutes |
Discovery Duckinlgs 1-4. With adult support. |
Adult & Child |
1-2 years |
20 minutes |
Discovery Duckinlgs 1-4. With adult support. |
Adult & Child |
2-3 years |
20 minutes |
Discovery Duckinlgs 1-4. With adult support. |
Pre School 1 |
3 years+ |
30 minutes |
Ducklings 1 & 2. |
Pre School 2 |
3 years+ |
30 minutes |
Ducklings 3 & 4. |
Stage 1 |
Children aged 4 years + Beginner in arm band |
30 minutes |
Developing water confidence and movement through water both with and without the use of floatation aids. |
Stage 2 |
Children aged 4 years + Confident in arm bands |
30 minutes |
Developing movement on both front and back for a distance of 5 metres |
Stage 3 |
Able to swim 5 metres unaided |
30 minutes |
Developing movement on both front and back for a distance of 10 metres |
Stage 4 |
Able to swim 10 metres unaided |
30 minutes |
Emphasis on buoyancy and floating in the water. Learn kicking techniques for front crawl, backstroke, breastroke and butterfly. |
Stage 5 |
Able to kick 10 metres with recognised stroke |
30 minutes |
Developing deep water confidence whilst focusing on technique in all 4 strokes. |
Stage 6 |
Able to swim 10 metres with recognised stroke |
30 minutes |
Developing breathing technique and improve in all 4 strokes for a distance of 25 metres. |
Stage 7 |
Able to swim |
30 minutes |
Focus on continuous swimming whilst working on technique in all 4 strokes. |
Club Swimmer |
Completed all 7 Learn to Swim Stages |
60 minutes |
Completing advanced stages of the Learn to Swim syllabus including diving, distance and challenge awards. |
Adult Lessons |
Beginner, Improver and Masters |
30 minutes - Beginner |
Adult lessons are open to those aged 18+ and welcomes all abilities. Sessions include the beginner stages of swimming, all the way through to the advanced. A large element to Adult Lessons is the social side to swimming. |
Lifestyle Fitness Langport - Swim Enquiry Form
Swim Lessons Enquiry Form
To manage your existing bookings or update your payment details, please visit the Bookteq portal by clicking here!
Sports Booking Enquiry
Can't find what you're looking for or want to make a long-term booking?
Fill out your enquiry below and a member of the team will be in touch.
Contact club
Opening hours
MON - FRI | 6.30am - 10.00pm |
---|---|
SAT | 6.30am - 4.30pm |
SUN | 8.00am - 4.00pm |
Junior accompanied access |
|
MON - FRI | 3.00pm - 8.00pm |
SAT & SUN | 8.00am - 4.00pm |
Your team
James Walpole
Centre Manager
Contact
Terry Crocker
Operations Manager
Contact
Amie Edwards
Duty Officer
Contact
Gina Rennison
Swim Coordinator
Contact
James Walpole
Centre Manager
Hi there! I'm James, the Centre Manager here at Langport. I have worked at Langport for a number of years now and have a natural interest in health & fitness. Drop me an email if you have any questions or queries.
Terry Crocker
Operations Manager
Hi, I am Terry! Please feel free to drop me an email or call if I can help.
Amie Edwards
Duty Officer
Hi, I'm Amie! Duty Officer at Lifestyle Fitness. Let me know if there is anything fitness or membership related I can help you with!
Get your heart pumping with our range of cardio equipment, including treadmills, cross trainers, and rowing machines.
Join one of our (insert number of classes) amazing free classes, which range from high-intensity cardio to strength training and everything in between. Click the ‘Classes’ tab above to view the timetable!
Take a refreshing swim in our indoor swimming pool, which is perfect for low-impact cardio and recovery workouts.
Play football or other sports on our state-of-the-art, all-weather 3G pitch. Navigate to our sports booking tab to make a booking
Build strength and muscle with our range of free weights, including dumbbells, barbells, and kettlebells.
Play a range of sports in our indoor sports hall, including basketball, football, badminton and more. To make a booking, navigate to the ‘Sports booking’ tab above.
Train your body for real-world movements with our functional training equipment, including battle ropes, medicine balls, and more.
Join one of our high-energy spin classes in our dedicated spin studio, which features state-of-the-art bikes and music.
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