Staines, Matthew Arnold Sports Centre Gym

Lifestyle Fitness Staines - Matthew Arnold Sports Centre

  • Unlimited Classes
  • Personalised Fitness Plan
  • Expert Personal Trainers
  • Top Spec Cardio Equipment
  • Free Weights
  • Functional Training
  • Sauna
  • 3G Pitch
  • Outdoor Training Area
  • Cycle Studio

25% off your first month

And with no joining fee!

Use code: NY2025

Take a look inside our Staines gym

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Contact club

Kingston Road
Staines
TW18 1PF
Middlesex

01784 453 963

Get directions

Opening hours

MON - FRI 4.00pm - 10.00pm
SAT - SUN 9.00am - 6.00pm

Junior accompanied access

MON - FRI 4:00pm - 8:00pm
SAT & SUN 9:00am - 6:00pm

Your team

Mark Askari

Club Manager

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Christopher Grant

Assistant Club Manager

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Joe Dunne

Sales & Fitness Advisor

Contact

Shain Baptiste

Sales & Fitness Advisor

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Megan Walker

Personal Trainer

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Rory Palmer

Personal Trainer

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What's included in your membership

Cardio Equipment in Staines

Get your heart pumping with our wide range of cardio equipment in Staines, including treadmills, rowing machines, and cross trainers, all designed to boost cardio health.

Free Weights in Staines

Build strength and muscle with our full range of free weights in Staines, including dumbbells, barbells, and kettlebells, ideal for weight training.

Unlimited classes in Saines

Join unlimited fitness classes in Staines, suitable for all fitness levels, from high-energy cardio to strength training and everything else in between.

Expert Personal Trainers in Staines

Work with our expert personal trainers in Staines to create a workout plan tailored to your fitness goals, providing the support you need to stay on track.

Studio space in Staines

Our spacious studio space in Staines is perfect for group classes, personal training, or independent workouts, offering plenty of room for all types of exercises.

Functional Training in Staines

Enhance overall strength and flexibility with functional training in Staines, using equipment designed to improve mobility and support everyday movement patterns.

Sports on offer in Staines

Badminton in Staines

Play Badminton in our indoor, full-size Badminton court in Staines, perfect for training or casual games.

Basketball in Staines

Play basketball in our indoor, full-size basketball court in Staines, perfect for training or casual games.

Football in Staines

Book our all-weather 3G football pitch in Staines, perfect for football and other sports activities.

Netball in Staines

Book our indoor Netball court in Staines, perfect for either casual friendlies or league games,

Tennis in Staines

Book an outdoor Tennis court at Staines. Get your rally on with friends or play competitively.

Volleyball in Staines

Book a friendly game of Volleyball at Staines on our sand-dressed volleyball court. Perfect in the summer!

Mark Askari

Club Manager

01784 453 963

Christopher Grant

Assistant Club Manager

Hi, I'm Chris. Please get in touch if I can assist with anything.

Joe Dunne

Sales & Fitness Advisor

Shain Baptiste

Sales & Fitness Advisor

Megan Walker

Personal Trainer

Hi I’m Megan. I’m a Level 3 Personal Trainer here at Lifestyle Fitness. I’ve always had a passion for health and fitness and now enjoy helping others exceed their goals. Please feel free to come and say hi if you have any questions or would like to know more about personal training!

Message Megan

Rory Palmer

Personal Trainer