Staines, Matthew Arnold Sports Centre Gym

Lifestyle Fitness Staines, Matthew Arnold Sports Centre

  • Unlimited Classes
  • Personalised Fitness Plan
  • Expert Personal Trainers
  • Top Spec Cardio Equipment
  • Free Weights
  • Functional Training
  • Sauna
  • 3G Pitch
  • Outdoor Training Area
  • Cycle Studio

25% off your first month

And with no joining fee!

Use code: NY2025

Take a look inside our Staines gym

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What to expect...

Outdoor Training

Outdoor Training

Studio Space

Studio Space

Free Weights

Free Weights

Functional Training

Functional Training

CV Kit

CV Kit

3G Pitch

3G Pitch

Over 20 free classes

Over 20 free classes

Sauna

Sauna

To manage your existing bookings or update your payment details, please visit the Bookteq portal by clicking here!

Sports Booking Enquiry

Can't find what you're looking for or want to make a long-term booking? 

Fill out your enquiry below and a member of the team will be in touch.

Contact club

Kingston Road
Staines
TW18 1PF
Middlesex

01784 453 963

Get directions

Opening hours

MON - FRI 4.00pm - 10.00pm
SAT - SUN 9.00am - 6.00pm

Junior accompanied access

MON - FRI 4:00pm - 8:00pm
SAT & SUN 9:00am - 6:00pm

Your team

Mark Askari

Club Manager

Contact

Christopher Grant

Assistant Club Manager

Contact

Joe Dunne

Sales & Fitness Advisor

Contact

Shain Baptiste

Sales & Fitness Advisor

Contact

Megan Walker

Personal Trainer

Contact

Rory Palmer

Personal Trainer

Contact

Mark Askari

Club Manager

01784 453 963

Christopher Grant

Assistant Club Manager

Hi, I'm Chris. Please get in touch if I can assist with anything.

Joe Dunne

Sales & Fitness Advisor

Shain Baptiste

Sales & Fitness Advisor

Megan Walker

Personal Trainer

Hi I’m Megan. I’m a Level 3 Personal Trainer here at Lifestyle Fitness. I’ve always had a passion for health and fitness and now enjoy helping others exceed their goals. Please feel free to come and say hi if you have any questions or would like to know more about personal training!

Message Megan

Rory Palmer

Personal Trainer

Enjoy fresh air and sunshine while you work out with our outdoor training areas, which feature a range of equipment and activities.

Fancy some plyometric training, or prefer to workout without the kit? Check out our studio space, which features a range of equipment and activities.

Build strength and muscle with our range of free weights, including dumbbells, barbells, and kettlebells.

Train your body for real-world movements with our functional training equipment, including battle ropes, medicine balls, and more.

Get your heart pumping with our range of cardio equipment, including treadmills, cross trainers, and rowing machines.

Play football or other sports on our state-of-the-art, all-weather 3G pitch. Navigate to our sports booking tab to make a booking

Join one of our (insert number of classes) amazing free classes, which range from high-intensity cardio to strength training and everything in between. Click the ‘Classes’ tab above to view the timetable!

Relax and detoxify your body in our sauna, which promotes muscle recovery and relieves stress.