News

18 Jun

Coronavirus Update

On the 20th March 2020, the UK Government ordered that all gyms were to close until further notice.

More
25 Oct

Pasta Myth Buster

What's the story with pasta?

More
20 Jul

The Importance of Cheat Meals

"Cheat meals" gives dieters the opportunity to take a break from strict eating.

More
27 Sep

How to cycle 5KM as fast as possible

By following our simple guide you’ll not only torque the talk, but walk the walk too!

More

Consent


We use cookies on this website, by continuing to browse the site you are agreeing to our use of cookies. Find out more

To enhance your experience on our website, we use cookies and collect data through Google services. Please choose: Accept: Allow all cookies and data collection. Deny: Restrict cookies and data collection.

Deny Accept